i loose? go take some grammar classes my friend...
go take some kinesiology online workout classes!!!! faggot!!
wacko and wolfer i think have surpassed even nomad's level of moronic text.
wacko and wolfer i think have surpassed even nomad's level of moronic text.
No, don't try using your band wagon to single out ELITE GODLIKE TEXT because you can't handle it nigger. I'm doing the same shit you are, except im actually good at it princess.
wacko and wolfer i think have surpassed even nomad's level of moronic text.
No, don't try using your band wagon to single out ELITE GODLIKE TEXT because you can't handle it nigger. I'm doing the same shit you are, except im actually good at it princess.
no, you're flat out stupid. remember that when you try to copy others, you'll never be as good as the person you copy.
wacko and wolfer i think have surpassed even nomad's level of moronic text.
No, don't try using your band wagon to single out ELITE GODLIKE TEXT because you can't handle it nigger. I'm doing the same shit you are, except im actually good at it princess.
no, you're flat out stupid. remember that when you try to copy others, you'll never be as good as the person you copy.
Incorrect, you are a copy of everything/one JK, newb. and stupidity you say? Check all your lame posts, loser. Now on your knees!
the fact you keep mocking what i said about kinesiology proves to me you know nothing about how muscles are composed and how to properly train them...
the fact you keep mocking what i said about kinesiology proves to me you know nothing about how muscles are composed and how to properly train them...
No no I mock you because you're an idiot. Not because of Kinesiology.. You rely solely on a bunch of text rather than experience through actual training. Kinesiology is something EVERY weight lifter(good one) knows of, BUT you follow it through like if it was set in stone and claim to have gained 25 pounds of pure muscle in two months.. and when I present you with FACTS you try to fight it because you want to be RIGHT. Unless you took some sort of androgenic (even then..), your body would not have gained 25 pounds of pure muscle. Especially with the macros you gave me on your meals... very sorry but 1g of protein per bodypound will not equal to 25 pounds of muscle - and this is assuming youre not using 1g of protein per LBM (muscle pounds). Your moderate carbs will not take you their either, AND neither will your 3 hours of overtraining and exaggerated cardio. Anyone with slight experience in nutrition and training when it comes to the body will know this. Sorry but should you have gained 25 lbs - it would have been a mixed ratio of water, fat storage, and muscle. Which is which, I couldn't tell you - BUT I guarantee you that naturally you would never reach 25 lbs in 2 months. end of story
Strict form, contraction, stretching, breathing - all learned the first week anyone starts to workout should they do it the right way.
Now step away from the kinesiology books you lift in place of weights and hit the gym softy.
wacko and wolfer i think have surpassed even nomad's level of moronic text.
No, don't try using your band wagon to single out ELITE GODLIKE TEXT because you can't handle it nigger. I'm doing the same shit you are, except im actually good at it princess.
no, you're flat out stupid. remember that when you try to copy others, you'll never be as good as the person you copy.
Incorrect, you are a copy of everything/one JK, newb. and stupidity you say? Check all your lame posts, loser. Now on your knees!
COHERENCY PLEASE RETARD
1. i never said 2 months, it was the offseason may - early august, and yes that summer i was not taking anything....
2. 1g of protein just from supplementation, not including meals...
3. im pretty sure i know a lot more about proper training methods, afterall all you do is talk shit about how muscular you are in jedi chat, whereas i was fortunate enough to train with York U, hamilton bulldogs, and hamilton tigercats trainers.
4. have a nice day, try leaving mommy's basement 🙂
1. i never said 2 months, it was the offseason may - early august, and yes that summer i was not taking anything....
2. 1g of protein just from supplementation, not including meals...
3. im pretty sure i know a lot more about proper training methods, afterall all you do is talk shit about how muscular you are in jedi chat, whereas i was fortunate enough to train with York U, hamilton bulldogs, and hamilton tigercats trainers.
4. have a nice day, try leaving mommy's basement 🙂
When I say 1g of protein retard I meant in general. The numbers you gave me equaled to that amount and if someone of your weight attemped at taking say 2g (without your pussy supplementation) your body would naturally spit it back out without any anabolics in you. Why? because it isn't capable of sucking it up like you suck dick.
You said 3 months. Still impossible.
Your training methods are for fucking pussies, stop training with your homosexual hockey trainers - they're just showing you how to stick your ass out for a raping nigger :] Form through breathing and concentrated exercises isn't a big deal. So get over whatever you THINK you know faggot, the highschool kids even know this information. 🙂
and ive never gloated about my physique anywhere 🙂 people ask so people get. I've never gloated anywhere on irc about myself. Now bend over barbie.
ya you would know high school kids know that data, which is prolly where you're posting from, since nigger parents dont buy their nigger kids computers.
ya you would know high school kids know that data, which is prolly where you're posting from, since nigger parents dont buy their nigger kids computers.
duh.
ya i guess your way of doing the standard 3 sets of 10 reps and putting on too much weight for you to handle so that you dont actually target the intended muscles is what i should be doing...
ya i guess your way of doing the standard 3 sets of 10 reps and putting on too much weight for you to handle so that you dont actually target the intended muscles is what i should be doing...
lolzzz!!! noob. ill take you to school nigger. you fags up there have nothing but preset machines anyway. lollllerrzzzztdhkgiuyhl
I'll bet Randy Coutoure doesn't do kinesiology (for all of you he's the former UFC light heavyweight champ). He's from Lynnwood WA (my dad went to high school with him). I'm from Lynnwood WA. People are just tougher out here let's just face it. The rest of the world is nothing but pussies. Hoyce Gracie doesn't do that shit either. I'm the same height and weight as him so inductive reasoning would say that I could clearly kick all of your asses. Then again Matt Hughes the Xyience (ROID) man handed him his ass.
I could still kick all of your asses. Then pay the Crips a 20 rock to shoot up your mom's house.
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